Retreats to Unwind Tension, Deepen Connection & Awaken Sensation
My retreats are a chance to step away from the pressures of daily life and give your body the care and attention it deserves. With time and space to immerse yourself in the work, we can make real progress - unwinding restriction, releasing stored tension, and deepening your understanding and connection to your body. You don’t need to be fit or experienced - just open and curious. You’ll leave with a spring in your step, and a new level of awareness and confidence in how you move and feel.
Cabilla Cornwall | 7th–13th September 2025
My recent retreat took place at Cabilla, a rewilded sanctuary nestled in the heart of Bodmin Moor. Surrounded by ancient woodland, open moorland, one of the UK’s last temperate rainforests, and home to beavers and wild horses.
Cabilla Highlights
This is about getting to know your body in a new way - learning what supports it, gently unwinding what’s been getting in the way, and building the foundations for real, lasting change.
