The best place to start for Foundation Training - whether you're dealing with pain, persistent niggles, or you're new to the technique. Having eyes on your movement and receiving tailored guidance ensures your practice is safe, effective, and specific to your body.
The Starter Offer includes:
1x initial session (60 minutes)
4x follow-up sessions (45 minutes)
Full access to the Practice Portal for 10 weeks
This package saves you £80!
Not ready to commit to a block? Choose a single 60 minute session to get started.