The best place to start - whether you're dealing with pain, persistent niggles, or you're new to the technique. Having eyes on your movement and receiving tailored guidance ensures your practice is safe, effective, and specific to your body. Good technique is essential with this work, and it's well worth committing to learning it properly from the beginning.

This package saves you £63!

The Starter Offer includes:

- 1x initial session (60 minutes)

- 4x follow up sessions (45 minutes)

- Full access to the Practice Portal for 8 weeks

Please note all 5 sessions must be completed in 8 weeks.